
If you want or need to lower your cholesterol levels these are the foods you should consider eating more of.
List of Foods that Help to Lower Cholesterol |
Bouillons |
Cosommes |
Fat-free Vegetable Soups |
Vegetable Broths |
Soups Prepared with Skimmed Milk |
Beef |
Veal |
Lamb |
Perch |
Haddock |
Flounder |
Sturgeon |
Smelts |
Scallops |
Chicken |
Turkey |
Non-fat or Skim Milk |
Fortified Milk |
Vegetables |
Avocado |
Coconut |
Oatmeal |
Olive Oil |
Garlic |
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List of Foods that Help to Lower Cholesterol, 1.0 out of 10 based on 1 rating