Sunday, March 28th, 2021
There are foods which are generally considered unhealthy, and those which are considered healthy in the right amounts. Here’s the list of foods you probably can’t go wrong with, unless you have a condition with very specific requirements. Healthy Food List spinach a salad mix of baby spinach and spring salad mix/field greens red, yellow
Tuesday, January 26th, 2021
Fruits, plants that generally contain their own seeds, are probably the healthiest “sweets” a human can eat. This is a list of a variety of fruits that exist and that you might want to take a bite...
Thursday, December 31st, 2020
The very word candy can make one’s mouth water with sweet anticipation! There are several varieties to choose from when it comes to these delectable treats. The variety of candies also changes depending on the type of...
Thursday, December 24th, 2020
The glycemic index or GI measures the effect of carbohydrates on blood sugar levels. High GI indicates a faster breakdown of carbohydrates, and a rapid release of glucose into the bloodstream during digestion while low GI indicates...
Saturday, November 28th, 2020
A berry is a fleshy fruit produced from a single ovary. Many fruits which we do not think of as berries are, technically speaking, berries. Some of the more odd examples of these are grapes, watermelon, pumpkin,...
Tuesday, November 10th, 2020
Low carbohydrate foods are a crucial part of low carb diets meant to help with weight loss and obesity treatments, or prevention of weight gains. Here’s a list of common low carbohydrate foods. List of Low Carbohydrate...
Saturday, June 13th, 2020
There are many different varieties of apples, one of the healthiest fruits. Here’s the list. List Different Varieties of Apples Adams Pearmain Akane Ambrosia Anna Annurca Antonovka Arkansas Black Ashmead’s Kernel Bailey Baldwin Beacon Beauty of Bath...
Wednesday, June 10th, 2020
This is a list of foods rich with carbohydrate. List of Carbohydrate Foods Apples Apricots Bananas Blackberries Blueberries Cantaloupe Cherries Cranberries Dates Dried fruit Figs Fruit juices Grapefruit Grapes Guava Kiwifruit Lemons Lemons Mangoes Nectarines Oranges Papayas...
Saturday, June 6th, 2020
Controlling your intake of calories can be helpful for both losing weight and gaining weight or muscle mass. It helps to know how many calories does each food contain so here’s a list of common foods with...
Wednesday, March 18th, 2020
In today’s fast paced world, people are beginning to realize that they have to make some drastic changes in their lifestyle and eating habits in order to be healthy and happy. We have to learn to make...
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