Wednesday, April 17th, 2019
People with diabetes have to pay special attention to how food they eat might affect their blood sugar levels, albeit this isn’t a bad habit for anyone to have. This list contains foods that should be safe for a diabetic to eat, but it doesn’t constitute professional medical advice. When in doubt contact your doctor.
Tuesday, April 9th, 2019
There are foods which are generally considered unhealthy, and those which are considered healthy in the right amounts. Here’s the list of foods you probably can’t go wrong with, unless you have a condition with very specific...
Monday, April 1st, 2019
A berry is a fleshy fruit produced from a single ovary. Many fruits which we do not think of as berries are, technically speaking, berries. Some of the more odd examples of these are grapes, watermelon, pumpkin,...
Sunday, March 31st, 2019
The very word candy can make one’s mouth water with sweet anticipation! There are several varieties to choose from when it comes to these delectable treats. The variety of candies also changes depending on the type of...
Friday, March 15th, 2019
Controlling your intake of calories can be helpful for both losing weight and gaining weight or muscle mass. It helps to know how many calories does each food contain so here’s a list of common foods with...
Wednesday, March 13th, 2019
If you want or need to lower your cholesterol levels these are the foods you should consider eating more of. List of Foods that Help to Lower Cholesterol Bouillons Cosommes Fat-free Vegetable Soups Vegetable Broths Soups Prepared...
Saturday, March 9th, 2019
High protein diets are useful for building muscle mass and reducing fat. This list contains some common foods rich with protein. List of High Protein Foods Black beans Garbanzo (chickpeas) Kidney beans Lentil beans Lima beans Navy...
Wednesday, March 6th, 2019
In order to lead a happy and healthy life, it is extremely important to have a balanced diet that includes both fresh fruits and vegetables. Fruits are a rich storehouse of vitamins and they do a world...
Tuesday, March 5th, 2019
The glycemic index or GI measures the effect of carbohydrates on blood sugar levels. High GI indicates a faster breakdown of carbohydrates, and a rapid release of glucose into the bloodstream during digestion while low GI indicates...
Sunday, March 3rd, 2019
Liquors or distilled beverages with at least 20% alcohol by volume (ABV) are among the “hardest” alcoholic beverages. Here’s the list of the common ones by name. List of Liquor Names Applejack Beer Bourbon Brandy Champagne Cognac...
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