Thursday, January 14th, 2021
High protein diets are useful for building muscle mass and reducing fat. This list contains some common foods rich with protein. List of High Protein Foods Black beans Garbanzo (chickpeas) Kidney beans Lentil beans Lima beans Navy beans Soybeans (edamame) Tofu Cheddar cheese Cottage cheese Cottage cheese, lowfat Egg Milk, lowfat Milk, skim Muenster cheese
Monday, January 4th, 2021
Mukbang is a type of videos where a person records video and sound of themselves eating certain amount of food and in certain degree they interact with their viewers. In the beginning mukbang word was reserved only...
Thursday, December 31st, 2020
The very word candy can make one’s mouth water with sweet anticipation! There are several varieties to choose from when it comes to these delectable treats. The variety of candies also changes depending on the type of...
Thursday, December 24th, 2020
The glycemic index or GI measures the effect of carbohydrates on blood sugar levels. High GI indicates a faster breakdown of carbohydrates, and a rapid release of glucose into the bloodstream during digestion while low GI indicates...
Saturday, December 12th, 2020
If you want or need to lower your cholesterol levels these are the foods you should consider eating more of. List of Foods that Help to Lower Cholesterol Bouillons Cosommes Fat-free Vegetable Soups Vegetable Broths Soups Prepared...
Monday, November 30th, 2020
Weight Watchers is a company which offers assistance for weight loss through instilling good habits including better diets, and more exercise. They developed a points system which helps track how much of each food can be eaten...
Saturday, November 28th, 2020
A berry is a fleshy fruit produced from a single ovary. Many fruits which we do not think of as berries are, technically speaking, berries. Some of the more odd examples of these are grapes, watermelon, pumpkin,...
Tuesday, November 10th, 2020
Low carbohydrate foods are a crucial part of low carb diets meant to help with weight loss and obesity treatments, or prevention of weight gains. Here’s a list of common low carbohydrate foods. List of Low Carbohydrate...
Thursday, October 22nd, 2020
Alcoholic beverages are enjoyed by many for fun, relaxation, escapism, or as a “social lubricant”. While getting completely drunk is typically not considered good or healthy, an occasional drink to loosen up is usually considered fine. This...
Wednesday, October 7th, 2020
In order to lead a happy and healthy life, it is extremely important to have a balanced diet that includes both fresh fruits and vegetables. Fruits are a rich storehouse of vitamins and they do a world...
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