Tuesday, December 6th, 2022
Mukbang is a type of videos where a person records video and sound of themselves eating certain amount of food and in certain degree they interact with their viewers. In the beginning mukbang word was reserved only for those eating large amounts of food, but today it applies to all videos where people simply eat.
Tuesday, November 1st, 2022
Controlling your intake of calories can be helpful for both losing weight and gaining weight or muscle mass. It helps to know how many calories does each food contain so here’s a list of common foods with...
Monday, October 31st, 2022
In order to lead a happy and healthy life, it is extremely important to have a balanced diet that includes both fresh fruits and vegetables. Fruits are a rich storehouse of vitamins and they do a world...
Tuesday, October 25th, 2022
Low carbohydrate foods are a crucial part of low carb diets meant to help with weight loss and obesity treatments, or prevention of weight gains. Here’s a list of common low carbohydrate foods. List of Low Carbohydrate...
Wednesday, September 28th, 2022
High protein diets are useful for building muscle mass and reducing fat. This list contains some common foods rich with protein. List of High Protein Foods Black beans Garbanzo (chickpeas) Kidney beans Lentil beans Lima beans Navy...
Saturday, September 10th, 2022
The glycemic index or GI measures the effect of carbohydrates on blood sugar levels. High GI indicates a faster breakdown of carbohydrates, and a rapid release of glucose into the bloodstream during digestion while low GI indicates...
Thursday, September 8th, 2022
The very word candy can make one’s mouth water with sweet anticipation! There are several varieties to choose from when it comes to these delectable treats. The variety of candies also changes depending on the type of...
Tuesday, September 6th, 2022
Alcoholic beverages are enjoyed by many for fun, relaxation, escapism, or as a “social lubricant”. While getting completely drunk is typically not considered good or healthy, an occasional drink to loosen up is usually considered fine. This...
Thursday, August 11th, 2022
Fruits, plants that generally contain their own seeds, are probably the healthiest “sweets” a human can eat. This is a list of a variety of fruits that exist and that you might want to take a bite...
Tuesday, July 26th, 2022
If you want or need to lower your cholesterol levels these are the foods you should consider eating more of. List of Foods that Help to Lower Cholesterol Bouillons Cosommes Fat-free Vegetable Soups Vegetable Broths Soups Prepared...
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