Sunday, May 31st, 2020
Weight Watchers is a company which offers assistance for weight loss through instilling good habits including better diets, and more exercise. They developed a points system which helps track how much of each food can be eaten while still staying within the requirements for weight loss. This is a list of daily points ranges sorted
Wednesday, May 27th, 2020
Liquors or distilled beverages with at least 20% alcohol by volume (ABV) are among the “hardest” alcoholic beverages. Here’s the list of the common ones by name. List of Liquor Names Applejack Beer Bourbon Brandy Champagne Cognac...
Monday, May 25th, 2020
People with diabetes have to pay special attention to how food they eat might affect their blood sugar levels, albeit this isn’t a bad habit for anyone to have. This list contains foods that should be safe...
Friday, May 22nd, 2020
Fruits, plants that generally contain their own seeds, are probably the healthiest “sweets” a human can eat. This is a list of a variety of fruits that exist and that you might want to take a bite...
Wednesday, May 6th, 2020
The glycemic index or GI measures the effect of carbohydrates on blood sugar levels. High GI indicates a faster breakdown of carbohydrates, and a rapid release of glucose into the bloodstream during digestion while low GI indicates...
Tuesday, April 21st, 2020
Mukbang is a type of videos where a person records video and sound of themselves eating certain amount of food and in certain degree they interact with their viewers. In the beginning mukbang word was reserved only...
Monday, April 20th, 2020
If you need suggestions on what you might need to buy on your next groceries run this list might be helpful. It lists all possible groceries anyone might need to buy, from food to lip balm. Printable...
Tuesday, March 24th, 2020
If you want or need to lower your cholesterol levels these are the foods you should consider eating more of. List of Foods that Help to Lower Cholesterol Bouillons Cosommes Fat-free Vegetable Soups Vegetable Broths Soups Prepared...
Saturday, March 21st, 2020
High protein diets are useful for building muscle mass and reducing fat. This list contains some common foods rich with protein. List of High Protein Foods Black beans Garbanzo (chickpeas) Kidney beans Lentil beans Lima beans Navy...
Wednesday, March 18th, 2020
In today’s fast paced world, people are beginning to realize that they have to make some drastic changes in their lifestyle and eating habits in order to be healthy and happy. We have to learn to make...
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