List of Low Carbohydrate Foods

Spinach

Lettuce

Asparagus

Mustard Greens

Turnip Greens

Beet Greens

Kale, Parsley

Collard

Bok Choy

Cauliflower

Broccoli

Cucumber

Celery

Red, Green or Chinese cabbage

Zucchini

Sweet or Hot Peppers

Yellow Summer Squash

Beets

Carrots

Kohlrabi

Red or Yellow Onions

Turnips

Watercress

Radish

Pumpkin

Avocados and Brussels Sprouts

Bananas

Melons

Tomatoes

Figs

Limes

Lemons

Apples

Plums

Kiwis

All Kinds of Berries

Oranges

Pears

Grapefruit

Tangerines

Pineapple

Fresh Coconut or Unsweetened Coconut Milk

Wild-Caught Salmon

Alaskan Halibut

Orange Roughy

Sardines

Anchovies

Trout

Chilean Sea Bass

Mackerel

Crab

Shrimp

Clams

Lobster

Oysters

Lean Red Meat

Wild Game (Pheasant, Rabbit, Deer, [...]